For decades I had debilitating migraines once or twice a month. I was on the couch for three days each time. With Catharine’s help I DON'T get migraines anymore!
Meanwhile with Omega Balance Wellness, I’ve lost significant weight - I never thought I’d see these numbers on my scale! I was never hungry!
Actually, I’m less hungry than before - I’ve also noticed that I have more energy for projects and new activities.
For example, with constant unpredictable migraines it was difficult to make plans. Now with Catharine's help, instead of being on the couch for days, I've recently started taking classes. If I have a tension headache, it’s pretty mild and sometimes I’m able to use the Mindfulness techniques Catharine taught me, so I don’t actually get a headache!
Now our focus is reducing my hypercholesterolemia and blood pressure. Catharine is flexible and knowledgeable and works within my parameters - and that works for me!GS
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